The Venus Factor

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The Venus Factor is the first and only weight meals plan designed to dramatically increase female metabolism by delivering fast, long-term, enjoyable fat loss.

The best part is the plan does this without restricting the foods you crave most, without working yourself to death, and without working against your body.  So your fat loss process becomes simple, and even ENJOYABLE!

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Nutrisystem®

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Nutrisystem® offers completely structured, 28-Day weight meal plans based on the proven science of the Glycemic Index. This science shows eating low-glycemic meals 5 to 6 times a day helps keep your blood sugar and metabolism stable, and enables your body to burn calories more effectively. The weight meals feature foods with low-glycemic “good” carbohydrates, protein, low sodium, low-fat and no trans fats, all designed to help you feel full longer. The weight meals also include soluble fiber to help promote heart health. Using 35 years of weight loss know-how, the program combines variety, nutrition, hunger control, and convenience with meal options created exclusively to eat and lose weight.

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BistroMD

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BistroMD was founded by Caroline J. Cederquist, M.D., a certified bariatric physician. It started as weight meal plans to help her patients safely eat and lose weight on their own at home. She discovered many of her patients lacked the knowledge to plan and cook healthy weight meals at home. This included scientific understanding of proper ways to combine foods in a way that adjusts a person’s body chemistry and promotes healthy weight loss. Determined to help her patients succeed on their own at home, Dr. Cederquist arranged for her patients to have healthy, gourmet weight meals to eat and lose weight delivered right to their door.

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The South Beach Diet

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The South Beach Diet is a food lover’s diet. It’s about healthy living  and loving what you eat. But it’s also practical, flexible, easy, and effective. These weight meal plans are divided into three Phases.  Phase one lasts two weeks and the weight meals are designed to eliminate cravings and kick-start weight loss.  Phase 2 should produce long-term, steady weight loss.  You eat and lose weight in Phase 2 until you reach a healthy weight.  Phase 3, the lifestyle Phase, is how you eat and live 365 days a year — and it’s the key to maintaining your healthy weight.

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Jillian Michaels

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Jillian Michael’s weight meal plans take into account three factors — self, science, and sweat. Weight loss is a process that’s both mental and physical. There are no gimmicks or get-skinny-quick schemes.  This program is about fitness for life. You’re going to have to tackle three hurdles before you can finally get fit: you need to get support, follow the right weight meal plan to eat and lose weight, and exercise.

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