Denise Austin Fit Forever

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Denise Austin

Denise Austin is a pioneer in the exercise and sports industry. She has sold more than 20 million exercise videos and DVD’s, authored more than 10 books on fitness, and starred in the longest running fitness show in the history of television. Denise Austin Fit Forever is a weight meals plan designed to help you make smart choices that will improve your mind, body and spirit. As a member, you receive customized weight meals to eat and lose weight, as well as a fitness plans targeted to meet your personal goals. And you have access to a suite of 15 online tools to help track your progress. The program provides support every step of the way to keep you excited, motivated, and on the path to reaching your goals.

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Jillian Michaels

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Jillian Michael’s weight meal plans take into account three factors — self, science, and sweat. Weight loss is a process that’s both mental and physical. There are no gimmicks or get-skinny-quick schemes.  This program is about fitness for life. You’re going to have to tackle three hurdles before you can finally get fit: you need to get support, follow the right weight meal plan to eat and lose weight, and exercise.

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