The Venus Factor

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The 5 minute video has many free tips that make it worth watching.

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The Venus Factor is the first and only weight meals plan designed to dramatically increase female metabolism by delivering fast, long-term, enjoyable fat loss.

The best part is the plan does this without restricting the foods you crave most, without working yourself to death, and without working against your body.  So your fat loss process becomes simple, and even ENJOYABLE!

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The South Beach Diet

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The South Beach Diet is a food lover’s diet. It’s about healthy living  and loving what you eat. But it’s also practical, flexible, easy, and effective. These weight meal plans are divided into three Phases.  Phase one lasts two weeks and the weight meals are designed to eliminate cravings and kick-start weight loss.  Phase 2 should produce long-term, steady weight loss.  You eat and lose weight in Phase 2 until you reach a healthy weight.  Phase 3, the lifestyle Phase, is how you eat and live 365 days a year — and it’s the key to maintaining your healthy weight.

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