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BistroMD was founded by Caroline J. Cederquist, M.D., a certified bariatric physician. It started as weight meal plans to help her patients safely eat and lose weight on their own at home. She discovered many of her patients lacked the knowledge to plan and cook healthy weight meals at home. This included scientific understanding of proper ways to combine foods in a way that adjusts a person’s body chemistry and promotes healthy weight loss. Determined to help her patients succeed on their own at home, Dr. Cederquist arranged for her patients to have healthy, gourmet weight meals to eat and lose weight delivered right to their door.

From this idea Dr. Cederquist developed BistroMD in 2005. The company delivers physician-designed, chef-prepared weight meals to the doors of clients nationwide. Unlike other weight meal plans, BistroMD is not just convenient, low-calorie food. Instead of powdered or freeze-dried entrees, there are gourmet, chef-prepared weight meals that are healthy and perfectly portioned. From the right amount of lean protein in the entrées and snacks, to the proper balance of carbohydrates, fat and fiber; each ingredient provides nutrition to promote healthy weight loss. All you have to do is heat, eat and lose weight.

The first step is to select your personal weight meal plan. You can chose a plan with meals for 7 days a week or 5 days a week, each with or without snacks. Your weight meals are customized to your specific likings. If you have allergies, religious preferences, or foods you do not enjoy, these are excluded from your menu. If you have favorite foods, these are included.

Each week you receive a tracking number in your email stating when your meals are scheduled to arrive. Thereafter, you receive a weeks worth of breakfasts, lunches and dinners. Every week you receive a weight meal plan that provides the scientific combination of foods prescribed by Dr. Cederquist to promote healthy weight loss. This includes the proper portion sizes for successful weight maintenance.

BistroMD’s weight meals incorporate the very best scientific understanding of nutrition and body chemistry with sensible and satisfying eating practices. Their meals contain complex carbohydrates like vegetables, whole grains and fiber along with lean protein and healthy fat ratios. And they offer endless menu options to keep your taste buds satisfied. Every meal is prepared by talented chefs using quality ingredients and flash frozen to preserve freshness. Simply store your meals in the freezer until you are ready to enjoy.

BistroMD delivers clinical expertise on weight loss to you, right in the convenience of your home. It is like having a chef, dietitian and a weight management physician right in your kitchen. From day one, their team of dietitians will develop a personalized weight meal plan just for you. They are also available to answer your questions, for no extra cost. You can say goodbye to grocery shopping, chopping, cooking and cleaning. You no longer have to waste money on groceries for meals that you don’t have the time or energy to make. Instead you can enjoy healthy, delicious, physician-designed, and chef-prepared weight meals by simply heating them in the microwave.

as seen on dr. phil

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